corent Exercises that can be done when travelling part 1

In this vlog Nick outlines some exercises that can be done when you're travelling. They are easy to do in a caravan or a hotel room. We aren't using any large pieces of equipment just a theraband that you can take with you on a holiday or when you are travelling or backpacking. It's an upper body program that is outlined in this video.

corent Exercises that can be done when travelling part 1
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